Skin Care

Skin diet: Foods for healthy, glowing skin Have you heard the saying—you are what you eat? When it comes to your skin, this is especially true. Healthy, radiant skin starts with nourishment from within. A balanced diet provides essential nutrients that support skin repair, hydration, and overall skin health. While ageing is natural, factors like […]

Skin and hair supplements are increasingly popular—and if you’re on Instagram, you’ve likely seen influencers promoting benefits like glowing skin and thicker, shinier hair. The idea of a simple solution—a daily pill for better skin and hair—is certainly appealing.

Hair Loss in Women – What is causing your hair fall, and what helps Hair Loss in Women – What is causing your hair fall, and what helps. Hair loss can be distressing to say the least! No one want to see their beautiful locks lost to the hair brush or down the shower drain.

What Is PRP Therapy and Does It Really Help Treat Hair Loss? What Is PRP Therapy and Does It Really Help Treat Hair Loss? While some amount of hair loss is common, when you start seeing patches of baldness, a receding hairline, or just hair follicles loosening to the point that you get clumps of

Yoga for Glowing Skin Regular exercise is one of the most important tenets of a good, healthy life. Yoga offers the benefits of physical as well as mental rejuvenation, and depending on the type of yoga you practice, you might be burning calories, toning your body and relaxing your mind. But did you know that

Acne Breakouts From The Covid Masks? ACNE BREAKOUTS FROM THE COVID MASKS? Face masks may be irritating your skin or worsening your skin issues. Here’s how you can take care of your skin while staying safe from the coronavirus. A quick trip to the supermarket, or going back to work – wearing a face mask

Is Botox right for me? IS BOTOX RIGHT FOR ME? Botox is increasingly becoming a sought-after solution for both men and women looking to ward-off early signs of aging, fine lines and wrinkles. In this blog, we discuss the most commonly asked questions about Botox with our in-house physician Dr. Latika Dhawan, who is especially

Eating for beautiful skin: How proper nutrition can help you get healthy, glowing skin Healthy skin does not only make you look great, it is an indicator of your overall health. Your skin, like all the other organs in your body, processes the nutrients from the food you eat, and uses it to fortify and

Summer Skin Care: Prevent. Treat. Maintain Summer in India can be brutal on your skin! Our approach to summer skincare is – prevent, treat and maintain. Learn about how you can prevent skin damage in the summer, treat any that occur and maintain healthy, glowing skin through the summer months! Prevent. Wear Sunscreen: Use an

Care Tips for a Colourful Holi Spring has sprung! And with Holi we mark the beginning of the new season the best way possible – with a huge colourful party! Holi can take a toll on your skin and hair though, so to help you enjoy the festival of colours to the fullest, Dr. Sachin